New Cookery Classes Announced - Cook Yourself Thin with Chef Martin Anderson

Cook Yourself Thin Cookery Course

Over the last 6 months i have gone on a stictly "cook yourself thin " regime with the aid of slimming world, it's a slow on going process and so far i have lost 21lb (10kg). Every week slowly losing a little , the basis of this diet is cutting completly down on your fat and sugar intake but at the same time eating plenty of good , fresh and local food . At first i lost nothing and it was only when i started to write down what i ate  that i discovered i was eating so much of my own good home cooking and scones , when i adjusted this the weight started to fall off. As a result of this sucess we are announcing the introduction of a cook yourself thin cookery class , 2.5 hours of intense cooking and recipes , we will point out the correct methods of cooking low fat but tasty food, give advice on where , when and how to prepare meals for yourself and your family , giving helpful hints on getting the best flavours from what usually people consider bland foods, keep an eye out for my face book updates.